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A Peek Inside the Lesson
This is the real lesson text your child hears, read aloud by a friendly voice.
Heart
Your heart is a strong muscle. It is about the size of your fist. It works hard every second of every day to keep you alive, and it never takes a break!
Your heart pumps blood all around your body. The blood travels through tiny tubes called blood vessels. It carries oxygen and food to every part of you, from your head to your toes.
Lungs
Your lungs help you breathe. You have two lungs, one on each side of your chest. They are soft and spongy, a bit like two big balloons.
When you breathe in, air goes in through your nose or mouth and fills your lungs. Your lungs take oxygen from the air and put it into your blood. When you breathe out, they push out air your body does not need.
Brain & Senses
Your brain is the boss of your body. It helps you think, learn, remember, feel and move. Everything you do starts with a message from your brain!
Your brain gets messages from your five senses. You see with your eyes, hear with your ears, smell with your nose, taste with your tongue and touch with your skin. Then your brain tells your body what to do.
Digestion
Digestion is how your body breaks down food. It turns food into energy to help you grow, think and play.
Your teeth chew food into small pieces, and your spit makes it soft. Your stomach squishes it into mush. Your intestines take the good parts, called nutrients, into your blood. The rest leaves your body when you go to the toilet.
Teeth
Your teeth are small, hard and white. They are the hardest part of your whole body! They help you bite, chew and even talk.
Your front teeth are sharp, to bite into an apple. Your back teeth are flat and wide, to chew and grind your food. Your teeth also help you make sounds when you talk.
Bones & Muscles
Bones are the hard frame inside your body. Muscles are soft and stretchy, and they help you move. Together they let you run, jump, climb and dance!
Bones hold you up and keep your insides safe. Your skull protects your brain, and your ribs protect your heart and lungs. Muscles pull on your bones to make you walk, jump and wave.
Skin
Your skin covers your whole body, like a stretchy coat. It is the biggest part of your body! Your hair and nails grow from your skin too.
Your skin keeps germs and dirt out of your body. It helps you feel touch: hot, cold, soft, rough and sharp. When you get hot, your skin makes sweat to cool you down.

